Live-streamed Pilates classes and physio consultations. Sports physio and pre-natal/post-natal physio specialists….

Perfect Motion Physio offers a first class service in the Midhurst area – online physio consultations, one-to-one and group Pilates classes, bespoke online group Pilates helping business teams stay healthy at home and a weekly free Pilates class for 3 – 7 year olds.

Our Services

Perfect Motion Physio was founded and is run by Bill and Becky Potts. Both Bill and Becky are highly skilled Chartered Physiotherapists with almost 30 years’ experience in the musculoskeletal field and have worked as physiotherapists in the UK, Australia and New Zealand. They and their team commonly treat a broad spectrum of clients, ranging from pregnant ladies and office workers through to athletes and retired persons.


Live-streamed physio-led Pilates classes for all levels of experience. Larger group classes, personalised tuition classes (max 8 people), 1:1 tuition as well as specialist pre-natal and post-natal Pilates and a free weekly class for 3 – 7 year olds.

During COVID-19 all classes will be live-streamed. In-person classes will resume in due course.

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Pilates for businesses

With large numbers of people now working from home, keeping your team fit and healthy is more important than ever. Pilates is a perfect way to help them – all fitness levels can participate.

We offer group classes online for large numbers of employees – it’s a great way for your team to start the day!

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Physio and sports physio

Physiotherapy offers real benefits in pre-op rehab and post-op outcomes, following injury and in minimising injury risk. We also offer long-term physio and general maintenance to keep your body happy and healthy and are great believers in the benefit of exercise physiotherapy to help get people back to full health.

During COVID-19 all consultations will be carried out by video conference. In-person treatments will resume in due course.

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Women's health and pre/post-natal physio

Specialist Women’s Health Physiotherapy can be a great help with pelvic issues related to continence, prolapse, overactive bladder, pelvic pain and instability. It can form a vital part of post-natal rehabilitation as well as being an effective way to address some of the issues caused by ageing and the menopause.

During COVID-19 all consultations will be carried out by video conference. In-person treatments will resume in due course.

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A team that is knowledgeable, approachable, professional and caring:

Think we can help you? Get in touch now.

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The Training Room, West Street,
Midhurst, West Sussex, GU29 9NF
Cowdray Therapy Rooms,
Parkway, Easebourne,
Midhurst, West Sussex, GU29 0AW