Now offering face-to-face appointments, live-streamed Pilates classes and physio consultations. Sports physio and pre-natal/post-natal physio specialists….
Perfect Motion Physio offers a first class service in the Midhurst area – online and face-to-face physio consultations, one-to-one and group Pilates classes, online and on demand Pilates and helping business teams stay healthy at home.
Perfect Motion Physio was founded and is run by Bill and Becky Potts. Both Bill and Becky are highly skilled Chartered Physiotherapists with almost 30 years’ experience in the musculoskeletal field and have worked as physiotherapists in the UK, Australia and New Zealand. They and their team commonly treat a broad spectrum of clients, ranging from pregnant ladies and office workers through to athletes and retired persons.
Live-streamed physio-led Pilates classes for all levels of experience. Larger group classes, personalised tuition classes (max 8 people), 1:1 tuition as well as specialist pre-natal and post-natal Pilates.
During COVID-19, most classes will be live-streamed. In person 1:1 and up to 6:1 outdoor sessions can also now be arranged.Find out more
Pilates for businesses
With large numbers of people now working from home, keeping your team fit and healthy is more important than ever. Pilates is a perfect way to help them – all fitness levels can participate.
We offer group classes online for large numbers of employees – it’s a great way for your team to start the day or take a lunchtime break!Find out more
Physio and sports physio
Physiotherapy offers real benefits in pre-op rehab and post-op outcomes, following injury and in minimising injury risk. We also offer long-term physio and general maintenance to keep your body happy and healthy and are great believers in the benefit of exercise physiotherapy to help get people back to full health.Find out more
Women's health and pre/post-natal physio
Specialist Women’s Health Physiotherapy can be a great help with pelvic issues related to continence, prolapse, overactive bladder, pelvic pain and instability. It can form a vital part of post-natal rehabilitation as well as being an effective way to address some of the issues caused by ageing and the menopause.Find out more
I recently spent time with Bill regarding chronic back and shoulder pain, accompanied by lingering problems with my arm. I had several sessions of manipulation and exercise as well as Bill providing me with helpful stretches to perform at home. I’m now pain-free and incredibly grateful to Bill for his patience, his friendly manner and the excellent service he provided.
Becky’s post-natal conditioner classes are absolutely brilliant. She’s an excellent instructor, tailoring things to each member of the class to ensure they’re getting the most out of it, i can feel such a difference already – highly recommended – thank you!
Get in touch
The Training Room, West Street,
Midhurst, West Sussex, GU29 9NF
Cowdray Therapy Rooms,
Midhurst, West Sussex, GU29 0AW