Physio, Pilates, specialist physio for sports, pre-natal/post-natal and women’s health issues and a unique bike fitting service….
Perfect Motion Physio offers a first class service in the Midhurst area – expert physiotherapy treatment and rehabilitation, plus one-to-one and group Pilates classes and a specialised bike fitting service.
Perfect Motion Physio was founded and is run by Bill and Becky Potts. Both Bill and Becky are highly skilled Chartered Physiotherapists with almost 30 years’ experience in the musculoskeletal field and have worked as physiotherapists in the UK, Australia and New Zealand. They and their team commonly treat a broad spectrum of clients, ranging from pregnant ladies and office workers through to athletes and retired persons.
Physio and sports physio
Physiotherapy offers real benefits in pre-op rehab and post-op outcomes, following injury and in minimising injury risk. We also offer long-term physio and general maintenance to keep your body happy and healthy. We are hands on physiotherapists and believe in the importance of manual and exercise physiotherapy to help get people back to full health.Find out more
Women's health and pre/post-natal physio
Specialist Women’s Health Physiotherapy can be a great help with pelvic issues related to continence, prolapse, overactive bladder, pelvic pain and instability. It can form a vital part of post-natal rehabilitation as well as being an effective way to address some of the issues caused by ageing and the menopause.Find out more
Physio-led Pilates classes for all levels of experience. Personalised tuition thanks to small class sizes (max 8 people), 1:1 tuition available as well as specialist pre-natal and post-natal Pilates.Find out more
Specialist bike fitting
It doesn’t matter whether you spend hours on your bike or are more of an occasional cyclist, getting your bike fit correct can really help prevent injuries. Bike fit is about making sure the ergonomics of your bike are right for your body as that minimises the risks of knee trouble, hip problems and back issues.Find out more
I recently spent time with Bill regarding chronic back and shoulder pain, accompanied by lingering problems with my arm. I had several sessions of manipulation and exercise as well as Bill providing me with helpful stretches to perform at home. I’m now pain-free and incredibly grateful to Bill for his patience, his friendly manner and the excellent service he provided.
Becky’s post-natal conditioner classes are absolutely brilliant. She’s an excellent instructor, tailoring things to each member of the class to ensure they’re getting the most out of it, i can feel such a difference already – highly recommended – thank you!
Get in touch
The Training Room, West Street,
Midhurst, West Sussex, GU29 9NF
Cowdray Therapy Rooms,
Midhurst, West Sussex, GU29 0AW